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Personal Coaching

If you want personal attention, an individual training plan that fits your needs, ongoing guidance, motivation and support, you have come to right place.

I endeavour to offer a 1-2-1 coached experience which is built around you, your goals and your life. Depending on our budget and requirements, the package can be tailored to your needs and include the following:

My fees are very competitive and a free consultation may be the best place to start, so please don’t hesitate to contact me.


At Tri-1st Coaching we believe in a hand’s on, no nonsense and personal approach to coaching.

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