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1-2-1 Sessions

Ideal if you need some specific help on a particular skill or just starting out. These one hour sessions are designed to build your confidence and can cover the following:

In short, anything you may need help with when it comes to swimming, biking or running, I can help. Don’t hesitate to contact me to discuss.


At Tri-1st Coaching we believe in a hand’s on, no nonsense and personal approach to coaching.

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