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5 Key Points to Finding a Good Coach

November 4th, 2018

  So it’s that time of the year again when thoughts start turning to the next season and motivation levels […]

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Kona 2018 Race Report

October 20th, 2018

Aloha from the Big Island! The alarm went off at 4am – not that I was asleep anyway (…) – […]

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Ironman UK 2018

July 18th, 2018

Race report Ironman #12 and definitely the most eventful one to date… front brake failure, crash on the bike, 5 […]

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40 things you should know before your first IM

July 7th, 2018

With the European longcourse season in full swing and IMUK less than 10 days away, I thought id share a […]

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The 7 unspoken rules for swimming harmony

April 2nd, 2018

So what’s swimming etiquette all about? In a nutshell, its about keeping lane harmony at a public swimming pool. The […]

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Keeping it simple – triathlon training tips for age groupers

March 8th, 2018

When did life become so busy and complicated! Why do we feel the need to try the latest training fad […]

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5 reasons why you should ride the mud this winter

January 30th, 2018

It’s no secret that riding off road improves your bike handling skills, but what else should encourage you to get […]

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