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October 11, 2024
The Truth About Why Age Groupers Aren’t Improving Their Swimming (And How to Fix It)

The Truth About Why Age Groupers Aren’t Improving Their Swimming (And How to Fix It)

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September 18, 2024
The ROC England – Race Report

The ROC England – Race Report

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April 4, 2024
Breaking the Myth: Why Masters Athletes Should Push Harder, Not Slow Down

Breaking the Myth: Why Masters Athletes Should Push Harder, Not Slow Down

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November 6, 2023
SGRAIL 100 Girona race report 2021

SGRAIL 100 Girona race report 2021

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March 17, 2020
What are we training for in the next few weeks, months,…?

What are we training for in the next few weeks, months,…?

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October 2, 2019
LCHF (low carb, high fat) for endurance athletes….

LCHF (low carb, high fat) for endurance athletes….

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September 24, 2019
Buongiorno! Ironman Italy. A comedy of errors.

Buongiorno! Ironman Italy. A comedy of errors.

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August 7, 2019
Time for a new blog – Alpe d’Huez Long Course Tri

Time for a new blog – Alpe d’Huez Long Course Tri

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May 10, 2019
Ironman 70.3 Marbella and our Spanish travels so far

Ironman 70.3 Marbella and our Spanish travels so far

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March 25, 2019
A short cut to becoming an age group uber-biker for triathlon

A short cut to becoming an age group uber-biker for triathlon

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November 4, 2018
5 Key Points to Finding a Good Coach

5 Key Points to Finding a Good Coach

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October 20, 2018
Kona 2018 Race Report

Kona 2018 Race Report

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July 18, 2018
Ironman UK 2018

Ironman UK 2018

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July 7, 2018
40 things you should know before your first IM

40 things you should know before your first IM

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