Hi there & welcome!
I’m Damo, a self-confessed endurance junkie, with 30+ years experience in the triathlon world and nearly 20 Ironman distance races and other endurance challenges under my belt. My journey through the highs and lows of this sport has been nothing short of epic – the wins, the setbacks, and everything in-between. Now, competing in the 50-55 AG, I intimately understand the challenges we face as we age. From tackling injuries and chronic niggles to managing early signs of hip arthritis, I fully (or perhaps foolishly) live by the mantra #agelesstriathlete, all while still chasing the next finish line. These experiences don’t just inform my coaching; they’re the bedrock of my philosophy.
Growing up in New Zealand, with a lifelong passion for sports and adventure, I have been a sports nut all my life; from football to tennis to water polo to athletics to surf ski paddling, I’ve embraced lots of different sports that have shaped me both as a coach and an athlete. Nowadays I’m happiest on my gravel bike or ski touring in the mountains, which is another big passion of mine, a love I share with my Austrian wife and our Hungarian Vizsla, Harvey.
My ultimate goal? To qualify for the Ironman World Championships in Kona at the age of 80. Why? Because there is no expiry date on being an athlete.
But it’s not all about me here. What can I help you achieve?
Whether you’re just starting your triathlon journey or you’re a seasoned masters athlete aiming to push beyond your limits, I’m here to guide you literally every step, pedal, and stroke of the way.
My Coaching Philosophy
Here’s the deal: I believe in coaching that’s as unique as you are. There is no one-size-fits-all approach to triathlon and endurance training. Everyone has their own ‘why’, their own needs and goals and I want to make it work for you, not the other way round. If it’s not already part of your life, I want it to become a mainstay regardless of your short and medium term goals. I want you to enjoy it as much as I do and reap the full benefits.
I believe in combining evidence-based sports science with real-world wisdom (and a few hard-earned lessons from my own comeback stories). I want to show you that you can train smarter and enjoy your sport without it running you into the ground. Specific event goals aside, I’m all about utilising an effective, lasting approach to endurance training that involves building up positive habits and improving your overfull mindset and enjoyment of life. You can have your cake and eat it too with a carefully structured plan.
My Style
So, you may have gathered by now, I’m no-nonsense, no BS and all about cutting through the noise (read: less tech, more feel) to focus on what truly works. I’m not a sports scientist but I’m here to offer practical, impactful, real-world advice and step-by-step guidance to help you navigate the challenges and celebrate your wins in the triathlon world. I think my track record shows that it works too. I’ve helped 100s of clients on their Ironman journey and have plenty of Ironman World Champs (140.6 and 70.3) qualifiers on my books. Oh, I’ve also helped one or the other amateur turn pro along the way.
Join the Journey
So, what do you say? Ready to re-define your limits and find out what’s possible?
